How to Return to Swimming Post COVID
Physiology Secrets

How to Return to Swimming Post COVID

2020-06-15
Nick and Tyler discuss how to best go about returning to the pool and swimming now restrictions are easing. Tyler dives into his sessions at the moment, the importance of technique and quality over quantity for getting back to his best. PLUS Luke jumps in towards the end quickly to share his thoughts.   Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE!   https://go.metsperformance.com.au/free-mets-mastermind  
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