Episode 56 - Low self-esteem and its relation to anxious attachment style with Shi Lim

Anxious attachment (also known as anxious ambivalent attachment) develops in early childhood and is often the result of misattuned and inconsistent parenting. Children with insecure, anxious attachment often grow up with low self-esteem and intense fear of rejection or abandonment, which leads to difficulty maintaining healthy relationships.

On this episode of the Restore Your Peace podcast, Shi Lim, a counsellor at Restoring Peace, explains the co-relationship between low self-esteem and an anxious attachment style and shares tips on regulating the anxious attachment in relationships. Tune in to listen more.