Excuse Me, I’m Talking! The Interrupter

Welcome to Mic & Mind  the show where we say the quiet stuff out loud and talk about all the ways real life messes with your mental space.So here’s today’s truth bomb:

Being talked over isn’t just annoying , it’s triggering.

It’s the kind of thing that can instantly flip a switch, make you feel invisible, dismissed, or like what you’re saying doesn’t matter.

Whether it’s a coworker cutting you off, your partner steamrolling your sentence, or that one friend who only listens just long enough to start talking about themselves  it adds up. Especially for women, this happens all the time  in meetings, at dinner tables, even in relationships.