Improve Your Health & Wellness TODAY with Shelly Jefferis

2024-07-17

Seriously, don't wait and start making these small changes today! Listen in to learn from Shelly, who has been in the health & wellness industry for over 35 years! YES, you heard that right! Throughout this time, Shelly has adapted her lifestyle based on the season of life she is in, as well as how could she be healthiest and her best during those times. From the importance of reading ingredients, to drinking water, moving your body, stretching, and so on, Shelly shared tips that were not only simple...

Seriously, don't wait and start making these small changes today!

Listen in to learn from Shelly, who has been in the health & wellness industry for over 35 years! YES, you heard that right!

Throughout this time, Shelly has adapted her lifestyle based on the season of life she is in, as well as how could she be healthiest and her best during those times.

From the importance of reading ingredients, to drinking water, moving your body, stretching, and so on, Shelly shared tips that were not only simple but practical to apply RIGHT NOW into your lives.

Connect with Shelly below & share with us your takeaways!

Instagram: @wellnesswithshellyj

DM Shelly if you are interested in her Purge Your Pantry or Masterclass opportunities.

Find Us- @cat.roten and @imperfectly.impactful

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