Building Resiliency in Teens

Are teens nowadays just not able to handle what we could as teens? Are they too "fragile" and get depression and anxiety over things Gen Xers and Boomers just bootstrapped and handled?

Were we more resilient?

Dr. Hans Watson brings us through the life and psyche of a teen in this, Part 1 of a 3 part series. In this episode we confront not just the WHY, but HOW resiliency is created in the brain and tools to help our teens develop it.

Dr. Watson is a highly decorated, a combat-proven leader with advanced psychiatric training & experience. He has the necessary experience and skills to inspire & motivate groups, deliver world-class mental health training, improve leadership, identify the reasons for any organization’s performance, and execute expert psychiatric evaluations for the courts.

Part One of Three