The Art of Happiness - Episode 45

 “Be happy for this moment. This moment is your life.” - Omar Khayyam

From the moment we wake up in the morning, until we’re off to bed, life is imitating art. Each day, your life is a blank canvas for you is to fill with the most beautiful, meaningful, powerful painting you can imagine. Most people don’t realize they have the option to choose what they want to put on that blank canvas. You can choose to be different. You can choose to be free. You can choose to be colorful. You can choose to be happy, the list is endless.

Lisa and Michael invite you to join us in our exploration of the art of happiness  Imagine what your life could look like if  you became more aware of your own causes of happiness. Being highly self-aware of our unique moments when we felt happy helps us actively think about or do those things intentionally to create more happiness in our lives! Our choices and energetic state is key to intentional creation in our lives – energy, emotion, thought and attitude are the way we become creators of our life. Lisa and Michael share how painting your canvas with positivity opens the gateway to happiness, gratitude and optimism. To quote Kerli, “Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting.” Be inspired to make your masterpiece beautiful!

Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.

Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.

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