Episode1: My Story

I wanted to post my story first to not only show everyone the struggles I have encountered in my life, but to also exemplify a platform of support and encouragement. In my podcast I touched on self-harm, suicidal thoughts/attempts, mental health in hockey, and relationships of all forms. My life has not been easy despite my fortune of having a supportive family, caring friends, and endless opportunities to follow my passions. For as long as I can remember, I constantly wore a smile on my face to mask the deep depression and the severe anxiety I was encountering. Holding in my emotions not only damaged me, but it also started to damage the relationships I had with people. When I finally spoke up, a weight was lifted and I started my continuous road to bettering myself. I still have a long way to go, but through countless psychiatrist appointments, counselling sessions, and embracing my story, I have made massive strides. I know my story will shock a lot of people, but more so, I know it will prove my point that EVERYONE HAS A STORY. I want everyone to know that Struggle Creates Strength embraces vulnerable conversations and presents an environment in which anybody is welcome to share their story and every story has equal value.