A deeper yoga implies a surface to the experience of life, which can be beautiful, and a depth, a deeper reality. Regular immersion into practices and behaviors that move us into the depth of who we are is like jumping into the ocean. When we come out we bring some of the ocean with us into ordinary life so that the depth informs the surface. The stages of “clean up, grow up, wake up, show up,” discussed by Ken Wilber and Richard Rohr, are not linear. Even in the midst of cleaning up our lives, in brokenness, we can be of great service. There are two basic streams of consciousness: the outflow of attention and the inward current which is always attracted to the depth. The mood of love is the nature of the ocean of depth. Being around a real teacher can be like being around the ocean. Christina is a long-time yoga practitioner, teacher, and teacher trainer. Her books include Yoga from the Inside Out, My Body is a Temple, and A Deeper Yoga.
What’s Love, and What’s Love Got to Do with It? The Eternal Questions and Easy Misunderstandings (Regina Sara Ryan)
Contemplation: Awareness and Presence in Ordinary Life (Angelon Young)
The Transformative Power of Guarding One’s Speech (Bandhu Dunham)
Living Life with Gratitude (Debora Hogeland Celebucki)
Can’t Get There from Here: The Overlay of Mind on Reality (Bala Zuccarello)
Deepening Compassion in Times of Groundlessness, Uncertainty, and Fear (Nachama Greenwald)
Dig into the Mud to Get to the Sky (Karuna Fedorschak)
Cultivating the View that Everything is in Transit: A Consideration of Death in the Spiritual Traditions (Vijaya Fedorschak)
Wonder and Radical Amazement: Relearning the Forgotten Language of the Soul (Regina Sara Ryan)
The Tyranny of the Past (Angelon Young)
There is a Crack in Everything—That’s How the Light Gets In: The Myth of Self-Perfection (Matthew Files)
My Body is a Temple: Creating a Life of Practice (Christina Sell)
Be Kind, Be Generous, Be Tender-Hearted (Rick Lewis)
Neither Attracted nor Repelled—The Value of Cultivating Equanimity (Nachama Greenwald)
Following a Path with Heart—Reflections on Castaneda’s Literature (Karl Krumins)
Traps on the Path (Karuna Fedorschak)
Confirmation Bias (Bandhu Scott Dunham)
The Possibility of Inner Freedom through Recognizing Ego Insubstantiality (Vijaya Fedorschak)
Tantra and Ordinary Life (Angelon Young)
Spiritual Authority (Regina Sara Ryan)
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality