Journal Prompt 77: Move that body!

In this mini-series, I'll be giving you daily journaling prompts a few days a week. You can use these to journal, meditate on or just think about throughout your day.

Today's Topic: A scientific breakdown of was movement is so beneficial for us, especially for our mental and creative health.

Click here for the article referenced in today's episode.

A daily journaling practice is a great way to work through limiting beliefs, acknowledge your feelings and fears, and dream about your future.

Take your marketing to the next level with a few minutes of mindset work each day.

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Miranda Rodriguez is a Marketing Coach who helps artisans, makers and creatives break all of the conventional marketing rules. Marketing your business doesn't have to be weird, boring or expensive. Once we figure out what your goals are, who your audience is and your daily schedule, we can make a marketing plan that works for you.

Schedule a free 30 minute discovery call to learn more!