Spiritual hypno-coach Aubrey Vejvoda shares that the best ways to get to the other side of a life-shattering experience are to follow your intuition, to be present while practicing nonresistance, and to be gentle with yourself. Aubrey learned these lessons while enduring postpartum depression and anxiety.
Find Aubrey at aubreyvejvoda.com, or on Instagram: @aubrey4love.
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