UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
“I should do this, I should do that…” Our lives are full of “shoulds,” of tasks and errands that we feel obligated to do, and that gnaw away at us when we don’t. Many of us go through our days carrying the guilt and anxiety that results from not having done or accomplished everything we “should.” Needless to say, this is hardly a recipe for a healthy or flourishing emotional life.
What if it didn’t have to be this way, though? What if we could free ourselves from the guilt of “should” and instead embrace a mentality where even necessary tasks become a conscious choice we make, instead of an obligation? Cat behavior consultant Misty Hampton joined me today to talk about the freeing power of getting rid of the “should”s in her life.
Isolation - Marci Kirk, DVM
Relationships - Laurie Williams, CPDT-KA, CPT CDTI
Spirituality - Laura Dorfman, CPDT-KA, PMCT, and Leslie McDevitt, MLA, CPDT-KA, CDBC,
Beginnings - Ali Evanson, KPA, CDTI
Personal Growth in a Pandemic - Lauren Heath
[Rebroadcast] Emotions - Patricia McConnell, PhD
Blursday - Finding Your Footing in Uncertain Times
Approximations - Ryan Cartlidge
How to Help Others Feel More Resilient
Courage - Jessica Dolce, MS, CCFE
Four Steps for Managing Uncertainty
Perspective - Rachel Finney, CAWA
Resilience - M. Leanne Lilly, DVM, DACVB
Love is micro-moments of warmth & connection
Why someone you love rained on your parade, and how you can avoid doing it to others
Aging - Lori Stevens
Consultation - Alison Leslie
Breath - Your Hidden Superpower
Vicarious Trauma - Leslie Stewart
Want to feel like you have more time? Volunteer!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب