UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
“I should do this, I should do that…” Our lives are full of “shoulds,” of tasks and errands that we feel obligated to do, and that gnaw away at us when we don’t. Many of us go through our days carrying the guilt and anxiety that results from not having done or accomplished everything we “should.” Needless to say, this is hardly a recipe for a healthy or flourishing emotional life.
What if it didn’t have to be this way, though? What if we could free ourselves from the guilt of “should” and instead embrace a mentality where even necessary tasks become a conscious choice we make, instead of an obligation? Cat behavior consultant Misty Hampton joined me today to talk about the freeing power of getting rid of the “should”s in her life.
Organization - Jamie Holms, RVT
Using rules as a tool for exploration
Exploration - Sheila Newenham
Working through Worries to Make a Decision
Reinvention - Karen Sinovich
BONUS: Learning to give grace to yourself and others
BONUS: Tips for developing your grit
Grace - Julie Fudge Smith
Grit - Erik Hofmeister
Grief - Kristin Buller
Turnabout - Tina Spring interviews Colleen Pelar
Service - Veronica Sanchez
Financial Freedom - River Lee
Acceptance - Grisha Stewart
Positivity - Becca Keiser
045. Curiosity - Zazie Todd
044. Self-Care - Tabitha Kucera
043. Creativity - Victoria Schade
042. Boundaries - Marie Holowaychuk
041. Honesty - Sharon Garland
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