UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
“I should do this, I should do that…” Our lives are full of “shoulds,” of tasks and errands that we feel obligated to do, and that gnaw away at us when we don’t. Many of us go through our days carrying the guilt and anxiety that results from not having done or accomplished everything we “should.” Needless to say, this is hardly a recipe for a healthy or flourishing emotional life.
What if it didn’t have to be this way, though? What if we could free ourselves from the guilt of “should” and instead embrace a mentality where even necessary tasks become a conscious choice we make, instead of an obligation? Cat behavior consultant Misty Hampton joined me today to talk about the freeing power of getting rid of the “should”s in her life.
020. Celebration - Chris Pachel
019. Self-Injury & Suicide - Sally Foote
018. Set Up for Success - Leslie Sinn
017. Choice - Jaclyn Rudebeck
016. Listening - Laurie Schulze
015. Play - Rise VanFleet
014. Personality - Neika Smessaert
013. Dedication - April Kung
012. Flexibility - Sherrie Yuschak
009. Resourcefulness - Overcoming Obstacles
007. Emotions - Are your emotions helping or hurting you?
004. Consent - Agreement based on understanding
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