Do You Feel Like You’re Never Quite Present? - Day 470

Constant distraction of planning 'what's next' blocks you from being here, now. Be still. Just be still, nothing more, need nothing, breathe. This is as it is. This is as it always is and this is as it will be. This is the present moment, it’s now and it’s exactly where you should be. See the outside aspects of your life as choices, tweaks and play but know you’ll always be right here, as you, today. Be still, need nothing, breathe, be still.