Kirsty Obrien: The power of meditation

In this episode, Kirsty shares her amazing journey swell as meditation tips regarding the how and why. Enjoy xox

My instagram:https://www.instagram.com/ebonymayhealth/

Kirsty’s instagram: https://www.instagram.com/meditatewithkirsty/

My blog:https://www.ebonymay.org/

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw