The goal of sex addiction recovery isn't sobriety. Sobriety is a tool we use. But the actual goal of sex addiction recovery is that you have amazing relationships! Relationships that bring renewal and energy to your life! Relationships that fill you and become an asset to you. These types of relationships require an understanding of what Courtship is and the different dimensions that courtship can follow.
Thankfully, Dr. Patrick Carnes has outlined these dimensions and given us a pattern we could follow to help us learn new skills. Using these dimensions I discuss where we can sometimes get stuck and what skills we need to get ourselves unstuck as we work to improve our relationships.
Episode 164: Tending to Our Emotions
Episode 163: Women's Stories Series - Rosario
Episode 162: The Connection Crisis
Episode 161: Privilege, Pandemic & Pacing
Episode 160: Women's Stories - The Grace Spot
Episode 159: Your Moment of Free Fall
Episode 158: Lockdown Loneliness
Episode 157: Women's Stories: Natalie, Pt. 3
Episode 156: Women's Stories: Natalie, Pt. 2
Episode 155: Women's Stories: Natalie, Pt. 1
Episode 154: The Boundary Box
Episode 153: Leveling Your Behaviors
Episode 152: My OPEN Year - 2020
Episode 151: Recovery Evolution
Episode 150: The price of Freedom
Episode 149: Doing it Poorly!
Episode 148: Compartmentalization
Episode 147: Minding the Gap
Episode 146: The Cycle of Relationships
Episode 145: One Layer Deeper and Family of Origin
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