The Intuitive Hour: Awaken Your Inner Voice
Religion & Spirituality
In today's fast-paced world, finding peace and quiet at the end of the day can sometimes feel like a distant dream. Our minds, bustling with thoughts, worries, and plans, often refuse to slow down enough to allow us to drift into the deep, rejuvenating sleep we so desperately need. However, it doesn't have to be this way. Our Simple Sleep Meditation is your gentle guide into the world of restful nights and refreshed mornings.
This guided meditation is crafted with the sole purpose of easing you into a state of deep relaxation and sleep. It begins by acknowledging the common struggle many of us face - a mind too active to transition smoothly from wakefulness to sleep. Instead of fighting against the current of your thoughts, this meditation offers you one last opportunity to confront them head-on, giving them the acknowledgment they crave before firmly sending them on their way.
As you mentally sort through each thought, you're encouraged to give it only one chance to present itself. The magic here lies in the act of letting go. This conscious release of repetitive thoughts creates space in your mind, allowing your body and mind to feel lighter, more at peace. Imagine each thought as a leaf floating down a stream, acknowledged and then released, its presence no longer heavy on your consciousness.
Join Michelle and get the restful sleep you're deserving of!
How to Learn From Your Dreams and Future Dreams
Reading a Client Before the Session & Asking for Clarification of Information
Unlocking the Power of Your Thymus Chakra
What to Expect After an Energy Healing
Noticing Your Helpers Guided Meditation
Activating Your Third Eye: Techniques for Increasing Clairvoyant Sensitivity
Who Are The Archangels? Learn How to Work With Them
A Guided Meditation to Start Your Day
Activating Your 8th Chakra
Financial Abundance Meditation
Best of The Intuitive Hour: Your Intuition Is More Powerful Than Intellect
Best of The Intuitive Hour - Mastering Your Intuition: 5 Superpower Techniques
Teen Guided Meditation
Symptoms of Blocked Chakras and How to Rebalance Them
Best of The Intuitive Hour: A Soul Nourishing Guided Meditation
The 10-Minute Power Meditation to Release Anxiety
Tips to Unblock Your Crown Chakra
Best of The Intuitive Hour: 21 signs you’re a psychic medium
Dreamporting: Transform Your Life in 7 Steps
The Best of The Intuitive Hour - A Powerful Chakra Clearing Meditation
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM