The Intuitive Hour: Awaken Your Inner Voice
Religion & Spirituality
In today's fast-paced world, finding peace and quiet at the end of the day can sometimes feel like a distant dream. Our minds, bustling with thoughts, worries, and plans, often refuse to slow down enough to allow us to drift into the deep, rejuvenating sleep we so desperately need. However, it doesn't have to be this way. Our Simple Sleep Meditation is your gentle guide into the world of restful nights and refreshed mornings.
This guided meditation is crafted with the sole purpose of easing you into a state of deep relaxation and sleep. It begins by acknowledging the common struggle many of us face - a mind too active to transition smoothly from wakefulness to sleep. Instead of fighting against the current of your thoughts, this meditation offers you one last opportunity to confront them head-on, giving them the acknowledgment they crave before firmly sending them on their way.
As you mentally sort through each thought, you're encouraged to give it only one chance to present itself. The magic here lies in the act of letting go. This conscious release of repetitive thoughts creates space in your mind, allowing your body and mind to feel lighter, more at peace. Imagine each thought as a leaf floating down a stream, acknowledged and then released, its presence no longer heavy on your consciousness.
Join Michelle and get the restful sleep you're deserving of!
How to Release Pain and Emotional Turmoil
Introducing the first Q&A episode with Michelle Beltran
How to Find Your Animal Totem
The Best of The Intuitive Hour: A Claircognizance Guided Meditation to Open Your Gift of Clear Knowing
The Best of The Intuitive Hour: The Anatomy of a Psychic Reading
The Best of The Intuitive Hour: A Powerful Technique to Sense Spirit Energy
The Best of The Intuitive Hour: How to Read Others - 11 Powerful Tips
The Importance of Mind-Body Connection Using the Elements of the Earth
8 Signs of a Solid Relationship
How to Tell the Difference Between Psychic Messages & Mere Thoughts
The Psychic Ability of Being an Empath 12 Traits
The Top 6 Characteristics of Successful Psychics
Cleansing and Reading Auras
Clearing The Energy Between Two People
Spirit Circles
Learning to Be in the Center of Your Head
The Value of Meditation & The Difference Between A Psychic, An Intuitive, and A Medium
How Do I Know My Practices Are Working?
Spirit Interaction (Mediumship) - The Power of Protection & Energy Cleansing
The Best of the Intuitive Hour: A Clairalience Guided Meditation to Open Your Gift of Clear Smelling
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Bible Recap
BardsFM