Redesign Your Health with Shawna Curry

Today on the podcast we're joined by author, RN, health coach and more, Shawna Curry. Shawna talks us through the seven pillars us health (or as many as we have time for!), the four table legs of your core health, supporting your gut even if you hate kombucha and more. 

Shownotes can be found at http://girltrieslife.com/podcast-126

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