In this special Earth Day episode of The Future of Work: Built for Humans, we’re joined by the incredible Leanne Brown, wellness advocate, retreat leader, author, and founder of Eat Pray Self Love.
Leanne’s journey to purpose driven leader is one of transformation, self discovery, and deep reconnection with what really matters. In this episode, we explore how her lived experience both in the spotlight and in the wellbeing space has shaped her mission to help others lead from within.
Together with hosts Sarah Williams and Samantha Tremlin, we dive into the real, often messy, but always meaningful intersection of wellbeing, leadership, and the energy it takes to show up in today’s world, without burning out.
We talk about:
🌱 The deeper meaning of holistic wellbeing, and why it belongs at the centre of how we work and live
🌱 What leadership looks like when it’s built on intention, compassion, and self-connection
🌱 The role of breathwork, energy awareness, and nervous system regulation in day to day life
🌱 How to make wellbeing more than a buzzword in business, and start building conscious, human first cultures
🌱 Why performance and purpose go hand in hand, and how to create space for both
It’s a real conversation, honest, human, funny, recorded live as part of our podcast series. Leanne brings wisdom, warmth, and real tools for creating a life and career that doesn’t just look good on the outside, but feels aligned on the inside.
Whether you're a leader, entrepreneur, or someone simply craving more depth, clarity, or connection in your day to day, this conversation is for you.
About Leanne Brown
Leanne Brown is a wellness advocate, author, retreat leader, and founder of Eat Pray Self Love. With a journey that’s taken her from the public eye, as a former cast member of The Real Housewives of Cheshire, to a powerful voice for personal growth and holistic wellbeing, Leanne now helps individuals reconnect with their inner strength and lead more fulfilled lives.
Her work is rooted in self discovery, energy awareness, and emotional resilience, drawing on both personal experience and deep compassion. Through transformational retreats and mentoring, she creates nurturing spaces for people to slow down, reset, and access the clarity they need to thrive, at work, in life, and within themselves.
Leanne’s commitment to wellbeing has also taken her around the world, where she’s worked to empower women in communities where equality is still emerging. Her story is one of courage, change, and conscious leadership, and she brings that energy into everything she does.
Connect with Leanne to find out more about her retreats:
🌍 Website: www.eatprayselflove.co.uk
📸 Instagram: @eat_prayselflove
💼 LinkedIn: linkedin.com/in/leanne-brown-ab6ba82a4
Hosted by
Sarah Williams – Executive Coach & Founder of SLW Coaching
📧 sarah@slwcoaching.co.uk
🔗 linkedin.com/in/slwcoaching
Samantha Tremlin – Workplace Wellbeing Strategist & Founder of Kuutch
🌐 kuutch.com
🔗 linkedin.com/in/samantha-tremlin
The Future of Work: Built for Humans is a monthly live podcast series exploring what it really means to lead, work, and live well.
From burnout and belonging to intuition, performance, and purpose, we get into the human side of work with brilliant guests from business, wellbeing, celebrity, sport, culture, and beyond.
💬 No fluff. No slides. Just real talk and practical insight.
🧭 New episodes monthly.
If you loved this conversation, share it with someone who needs it.
And if you’re rethinking how you work or lead, we’d love to hear from you.
