Nourishing Parenthood: Exploring Functional Nutrition

What is functional nutrition? Amber Frauenholtz joins us to shed light on the transformative potential of functional nutrition in supporting fertility, pregnancy, and parenthood. Whether you're on the journey to conception, navigating pregnancy and postpartum, or simply seeking to optimize your family's health, this episode offers valuable insights and practical tips for nourishing parenthood from the inside out. Join us as we explore the intersection of nutrition and wellness in the journey of birth and beyond.

Amber is a certified Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), and Health Coach who specializes in helping women feel their best through custom, holistic health plans that start with food. She is passionate about helping others avoid the nutritional depletion and stress that accompanies being a woman in our culture today. Find her on Instagram at @‌amberdawn_wellness or at
https://amberdawnwellness.com/

https://www.instagram.com/amberdawn_wellness/

• Nourish Yourself First Challenge: https://amberdawnwellness.myflodesk.com/nyfchallenge
• The Self-Care Guidebook: https://amberdawnwellness.myflodesk.com/self-care
• Listener bonus -> I'll wave the blood testing fee in either of my 1:1 programs. Just say you came from the podcast, no code required.

Instagram: @‌BirthBabyPodcast
Email: BirthBabyPodcast@gmail.com 
Website: www.BirthBabyPodcast.com

Intro and Outro music by Longing for Orpheus. You can find them on Spotify!