Accessible AND challenging yoga classes

Accessible yoga, teacher training standards, and red flags of high demand yoga styles are just a few of the topics we touch on in this wide ranging conversation with Yoga Where you Are authors Dianne Bondy and Kat Rebar (Heagberg). 

Episode Highlights: 

• How we can teach accessible classes that are still challenging 
• Evolving definitions of spirituality 
• How we can do better in the realm of training yoga teachers as a community 
• What it was like to be part of a yoga cult
• How we can honor the roots of yoga in our classes

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Dianne’s Website

@diannebondyyogaoffical - Follow Dianne on Instagram

Kat’s Website

@katheagberglar - Follow Kat on Instagram

Yoga International