#014 - Brianna Nilsen: The Healing Power of Music Therapy

In this episode of the Birds in the Sky podcast, host Matthew Crane speaks with Brianna Nilsen, a licensed master social worker and music therapist. They explore the intersection of music and mental health, discussing how music therapy can be used to achieve non-musical goals, the science behind its effectiveness, and the importance of emotional regulation.

Brianna shares her experiences working with various populations, including veterans, and highlights the barriers individuals face when seeking mental health support. The conversation emphasizes the need for compassion, choice, and community in the therapeutic process, as well as the profound impact of music on emotional well-being.

Find more about Brianna here: linkedin.com/in/brianna-nilsen-452a2045

Brianna's latest work: https://www.caryhousebuffalo.com/postpartum

American Music Therapy Association: https://www.musictherapy.org/about/musictherapy/

If you or a loved one are having thoughts of Suicide, please reach out to the 24 hour hotline at 988 or visit www.988lifeline.org

Credits: Host: Matthew Crane

Theme Song: "Good Times" by Matt Crane featuring Gantzer ©

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