EP 313 - How To Process Through The Pain Life Brings

In today’s episode we are talking about how to keep moving forward in the things you have to do in your daily lives and business when life gets hard. How do you overcome a devastating situation? How do you focus when your heart is hurting and you’re struggling with your mental health? Getting through the day is hard when disaster happens in your life or around you and sometimes the action we take to deal with our emotions isn’t always the healthiest. It’s easy to ignore how we feel just to get through our to-do list, but later we realize those emotions take control and completely destroy us. Facing it and working through it is extremely important and I’m sharing how I’m getting through the devastation we are facing after the fires in Maui and somehow showing up to all the things that need my attention. 

 

xoxo,

 

Jeannet 

 

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