Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this week's podcast we're talking about How to avoid feeding anxiety by doing nothing!
We live in a world where we feel we always have to be saying or doing something. It’s hard for us to pause and rest and wait things out, but often that’s exactly what we need to do.
For detailed support on learning EFT Tapping and more to help you overcome anxiety visit us at: AnxietySlayer.teachable.com
Best of Anxiety Slayer: Getting Unstuck: How to free yourself from Anxiety’s web
Best of Anxiety Slayer: Simple ways to calm anxiety
Best of Anxiety Slayer: How to stop dwelling on unwanted thoughts and irrational fears
Best of Anxiety Slayer: What helps when you have an anxiety relapse?
Shann and Ananga are taking a break for the month of April
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How to calm the unwanted thoughts that often come with anxiety
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What helps with releasing trauma Tapping or EMDR?
Guided Relaxation for Anxiety Free Sleep
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I want to feel like myself again
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My Anxiety has Left Me Agoraphobic
How to Calm Your Health Anxiety and Feel More Peace of Mind
What helps when anxiety makes you feel shaky?
Anxiety Calming Practice to Support You Over the Holidays
Emotional Peace Guided Meditation Gift
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