10. Happiness: Is it what we think it is? And where do we find it?

Happiness, we all get glimpses of it. That feeling of peace and harmony, here one second, and gone the next. We may be watching a beautiful sunset or listening to our favorite music, and all of a sudden, all is well with the world. Sometimes, we even get happy for no reason. Why? Where does happiness come from? Is it possible to hold on to it?

Let’s join Paul & Pablo as they look to understand the true source of happiness and discover that it may not be as fleeting as they thought.