Guided Meditation | Ajahn Brahmavamso | 25 April 2020

When I am sick how can I meditate? When I am anxious, how do I meditate? Ajahn Brahm teaches that the "Emperor's 3 questions" cuts through a lot of the obstacles in meditation.

The Emperor's 3 questions are

- When is the most important moment? Now.

- Who is the most important person? The person right in front of you.

- What is the most important thing to do? Care.

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