To exercise or not during pregnancy, is the question. Maybe you just started on your health journey and you aren't sure if it's safe to get moving OR you just need a little more information on what you should be doing during this season of pregnancy.
Hey there, I'm your host Ashley Harvey and I am here to support you on your journey of health, fitness, and all things motherhood.
Let me know how you like the pregnancy series!
Connect with me at RepsandRedemption@gmail.com
Let's meet up on INS...
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