Insomnia Open Class #153: Live AMA
The Sleep Coach School Podcast

Insomnia Open Class #153: Live AMA

2022-05-05

Meghan has seen sleep onset insomnia become sleep maintenance insomnia. Lara saw her sleep honeymoon disappear. John has been scared after seeing Richard Siagan's vidoes. Peggy is starting to feel tired, but is discouraged because she only sleeps 3-4 hours after many weeks of sleep restriction.

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