What Are the Signs of Alcohol-Reliance?

2025-04-21

If I asked you to give up celery, would you panic? Probably not. But what happens when we ask the same about alcohol? This episode explores a subtle but powerful truth: you don’t need to be drinking every day to be alcohol-reliant. If skipping a drink on your birthday, at a gig, or over Christmas feels like a big deal—then something deeper might be going on. You’ll learn why signs and stats don’t work, how your PARTS justify alcohol use, and what it really means to rely on booze to cope, connect, or simply get through the day.

If I asked you to give up celery, would you panic? Probably not. But what happens when we ask the same about alcohol?

This episode explores a subtle but powerful truth: you don’t need to be drinking every day to be alcohol-reliant. If skipping a drink on your birthday, at a gig, or over Christmas feels like a big deal—then something deeper might be going on.

You’ll learn why signs and stats don’t work, how your PARTS justify alcohol use, and what it really means to rely on booze to cope, connect, or simply get through the day.

This isn’t about shame. It’s about finally seeing the truth—and choosing freedom.

📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?

#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFree #SobrietyJourney #QuitDrinking #SoberCurious #TheLiquidLie #AlcoholAwareness #MentalHealth #SelfLedLife #IFS #InternalFamilySystems

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