What is the different skill notebook?

2020-07-28

What is the different skill notebook? Thinking back to when you were in high school or college did you have a classmate that took amazing notes. They loved their notes and took so much time to make the notes look like work of art. Interestingly enough there are several blogs on tumbler on journaling. Where individuals share their amazing journals and lists. The different skill notebook is my notebook with my notes from the last 15 years detailing a skill map to adaptability and self-sufficiency. My name is Ana ...

Thinking back to when you were in high school or college did you have a classmate that took amazing notes. They loved their notes and took so much time to make the notes look like work of art. Interestingly enough there are several blogs on tumbler on journaling. Where individuals share their amazing journals and lists. The different skill notebook is my notebook with my notes from the last 15 years detailing a skill map to adaptability and self-sufficiency.

My name is Ana Anselma I am the owner and co-founder of the Social Mind Center in Davie, Florida. We want to invite you to our Center's family room. Our Center has an amazing family room with a coffee bar. We want you to join the smart conversations we have in our family room. So grab a cup of coffee listen for a brief 10-15 minutes more often under 10 minutes and get some smart notes.

You learn about the social competency skills that lead to adaptability and social competency. Adaptability is the most valued skill by employers and now in the age of COVID adaptability will be an even more vital skill.

I will share my family's story with ASD and the stories of hundreds of families that have been part of our Center.

The skill groups we will explore are:

Social Language: words to use in different situations
- using language for different purposes
- changing language per needs of listener and situation
- rules of conversation and storytelling
Social Cognition: mental processes in perceiving, attending, remembering, think about and making sense of people in the social world (Moscowitz, 2005).
- Attention
- Theory of Mind -attribute mental states, beliefs, intents, desires and emotions, knowledge to oneself and others, and to other understand that others have beliefs, desires, intentions and perspectives that are different from one's own
- Emotional Competence: refers to essential social skills to recognize, interpret, and respond constructively to emotions of yourself and others
Executive Function "Cognitive Control" is a set of mental processes that have to do with managing oneself and one's resources in order to achieve a goal and involves mental control and self-regulation (Jericho, 2012)
- Working memory
- Cognitive flexibility
- Inhibitory control/ impulse control
  - attention/focus
  - emotional regulation/ control
  - self-monitoring
  - task initiation
    - organization
    - planning and prioritizing