EP0017 - The Hidden Weight of Clutter

Clutter isn’t just piles of stuff—it’s mental and emotional weight. Every messy desk, buzzing notification, and unfinished task quietly drains your focus and energy. In this episode of The Better Path Podcast, we dig into the connection between your outer world and your inner world, exploring how physical, digital, and mental clutter shape the way you think and feel. You’ll hear practical strategies for avoiding clutter before it builds up—and simple steps to dig yourself out if you’re already overwhelmed