EP 55 / Monday Pep-Talk: It’s A Marathon Not A Sprint

Heyyyyy friend,

Happy MONDAY. Loooove me a good start to the week!

So welcome, to a fresh canvas for this new week. Our family is officially back into fall schedules for school and work….and WHEW what a summer.

I am feeling ready for this new season, and I thought I would welcome this new week by sharing a bit of a pep-talk my husband and I were having together the other day.

It's also a consistent theme in the conversations I have with so many women in our space, Her Collab Co.

 

While I feel its so important to live with urgency realizing our time here on earth IS limited, truly enjoying our life, creating a living legacy for those that we love and creating impact is a marathon, not a sprint.

When you are an ambitious woman we have all the ideas and want to do all the things all at the same time….but not at the expense of burnout.

In today’s episode:

+ A pep-talk my husband gave me this weekend
+ How to live with urgency but avoid burnout
+ A fresh lense on chasing your goals with intention but trusting the timing of your life
+ More!

N xo 

 

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: IG + FB @hercollabco + @natashabell.co

Ready to work together and take this one step further?

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
   
   
2. Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
   
   
   
3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com
   
   
4. Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered!
   
   
5. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10