According to the World Happiness Report, Scandinavian countries consistently rank the happiest. Northern European countries such as Denmark, Sweden, Norway, Finland and Iceland seem to have found the formula for happiness.
Happiness in this context refers to satisfaction with the way one’s life is going and a sense of wellbeing. So, what is their secret, and can we try it at home?
I invited Lola Akinmade Åkerström to give us insight into Nordic philosophies that can boost our satisfaction and make us live well and feel happier.
An award-winning writer, speaker and photographer, Lola Akinmade Åkerström has photographed and dispatched from 70+ countries for various publications. Her work has appeared in National Geographic, BBC, CNN, The Guardian, Travel Channel, Lonely Planet, and many more. She has received photography and writing awards, including recognition from the Society of American Travel Writers. Having lived on three different continents, Lola is drawn to the complexities and nuances of culture and how they manifest themselves within relationships.
Join us for this insightful conversation, where Lola gives us an overview of Scandinavian culture and philosophy. We discuss some of the region's prevalent happiness ethos and how it may benefit our lives.
If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
From Irritation to Explosion: Exploring the Stages of Anger and Its Impact on Relationships
[Interview] Ikigai: The Japanese Way of Finding Meaning, Joy and Purpose Everyday (feat. Ken Mogi)
The Power of Wishes: Why Wishing is an Essential Part of Manifesting Our Dreams
[Interview] How to Live with Integrity and Find Your Path (feat. Dr. Martha Beck)
From Ancient Egypt to The Information Age: Unraveling Different Historical Eras That Shaped Humanity
[Interview] Tell Yourself a Better Story: How to Create Empowering Beliefs to Live Your Best Life (feat. Marisa Peer)
The Myth of Talent: Why Creativity and Hard Work are the Real Keys to Achieving Your Dreams
[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)
5 Types of Listening and How to Apply Them in Relationships
[Interview] Tapping into the Science of Self-Empowerment to Unleash Our Greatness (feat. Gregg Braden)
5 Things Courageous People Do Differently Than Others
[Interview] Using Rituals for Healing and Self-Discovery (feat. Bobby Klein)
Greatest Thinkers: Discovering the Legacy of History’s Intellectual Trailblazers
[Interview] Activate Your Superhuman Potential and Turbocharge Your Life (feat. Jerry Sargeant)
Intrinsic Motivation: How to Unlock Your Inner Drive For Success
[Interview] How to Boost Your Happiness by Developing Healthy Mental Models (feat. Dr. Srikumar Rao)
Consistency in Relationships: The Missing Link to Lasting Love
[Interview] Amplify Your Personal Power and Speak with Courage (feat. Vasavi Kumar)
Competition With Yourself vs. Others: How to Find the Right Balance
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب