According to the World Happiness Report, Scandinavian countries consistently rank the happiest. Northern European countries such as Denmark, Sweden, Norway, Finland and Iceland seem to have found the formula for happiness.
Happiness in this context refers to satisfaction with the way one’s life is going and a sense of wellbeing. So, what is their secret, and can we try it at home?
I invited Lola Akinmade Åkerström to give us insight into Nordic philosophies that can boost our satisfaction and make us live well and feel happier.
An award-winning writer, speaker and photographer, Lola Akinmade Åkerström has photographed and dispatched from 70+ countries for various publications. Her work has appeared in National Geographic, BBC, CNN, The Guardian, Travel Channel, Lonely Planet, and many more. She has received photography and writing awards, including recognition from the Society of American Travel Writers. Having lived on three different continents, Lola is drawn to the complexities and nuances of culture and how they manifest themselves within relationships.
Join us for this insightful conversation, where Lola gives us an overview of Scandinavian culture and philosophy. We discuss some of the region's prevalent happiness ethos and how it may benefit our lives.
If you liked what you heard, please don’t forget to like, rate, share and subscribe to this podcast. Thank you!
[Interview] The Chinese Five Elements: Identify Your Elements & How it Can Benefit You (feat. Dondi Dahlin)
Contingency Plans: Why You Need One to Make Room for the Unexpected
Birth Order and Relationships: Understanding the Connection and How to Use it
Ikigai: What is it and How it Can Help You Find Purpose and Meaning in Life
Linguistic Discrimination: How it Influences Our View On Others
[Interview] Surviving Storms: How to Deal with Challenges & Adversities (feat. Mark Nepo)
Why it’s Important to Focus on the Process, Not the Outcome For Success
Dating Out Of Your League: What it Means (and what it should mean)
[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)
Can You Find Your True Self? The 7 Layers of Identity Can Help.
Monotheism and Polytheism: What Are the Differences (and How to Respect Them)?
[Interview] How to Find Your Voice and Express Your Unique Gifts (feat. Cynthia James)
Fresh Start Effect: How to Use it Gain Momentum in the New Year
Do Opposites Attract? The Truth About Being With Someone Different From You.
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
9 Negative Patterns of Thinking Limiting Your Success (and how to shift them)
Uncertain About the Future? Create a Vision for Your Life and Gain Clarity
[Interview] Decoding our Emotional DNA to Find Purpose and Transform Old Cycles (feat. Judy Wilkins-Smith)
5 Prominent Leaders in the Non-Violence Movement and Their Impact
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب