Ep. 44 - Fear of Flying RELAXATION, Flight Preparation with Paul Tizzard
Lovefly

Ep. 44 - Fear of Flying RELAXATION, Flight Preparation with Paul Tizzard

2021-08-18
Do Not Play Whilst Driving! Fear of Flying Relaxation with Paul Tizzard, Lovefly Co Founder and Fear of Flying Coach.  Practice relaxing using 'Timed Breathing' before you fly. This will help you and has a cumulative effect, the more you play it. Ultimately, you might be surprised at how relaxed you will feel when you fly. NEW If you like this, why not try 'Paul in your Pocket' a longer version of this, plus, much more. www.lovefly.co.uk/courses/   Accompanying music by Chris Rolinson (composer and former nervous flyer - also on Spotify) #fearofflying #lovefly #flyingwithoutfear #a...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free