Guests: Frank Vernuccio, Mike Claiborne, Leigh Richardson, Troy Lanz

Stevie Jay talks politics with Frank Vernuccio, then St Louis Cardinals Announcer Mike Claiborne talks about getting Golden Glover 1st baseman Paul Goldschmidt. Leigh Richardson talks about limiting our social media/cell phone time to avoid depression (TheBrainPerformanceCenter.com) then furnace checks in the chat with Troy Lanz(Inc.com)