52 | Rise and Shine. 8 Habits to Maximize your Morning Routine

☕☀️Is your coffee as strong as your morning routine?  It's time to talk about the first bookend of a successful day.  Whether you prefer a routine or a rhythm or a schedule, having some consistent habits each day can be the difference in how the rest of your day goes.  

 

It's also important to think about what you're LOSING when you don't kick start your morning with purpose and intention.  Talk about a true wake-up call.   And if someone were to watch how you begin your day, how would they describe you or what would they believe your priorities are?

 

It's time to really hone in on some daily simple habits that make a huge impact on how you can handle what comes next.  From a spiritual component to some physical movement and the ever popular habit stacking (find out what you can do while making your bed!) -- there's no reason you can't start your day ready to conquer the world -- or at least the school drop-off or commute or your first client meeting.

 

 

------------

Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE

-------------

 Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.

-------------

 Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.

-------------

Check out more about Kali: www.kalibrigham.com

Let's chat: hello@kalibrigham.com.

DM on IG: @kali.brigham or @theticktalkpod