The Business of Dentistry Podcast
Business:Management
Join Dr Mahrukh Khwaja, CEO and founder of Mind Ninja as she disseminates the latest evidenced based practices that can boost mental wellbeing, happiness, optimism and quality of life.
What you’ll hear:
Who Mind Ninja are and how it started
The importance of looking after our mental wellbeing
Practical things you can do to incorporate mindfulness into your day at work and at home
Who should listen:
About Mind Ninja:
Mahrukh Khwaja is a dentist, Positive Psychologist Practitioner and founder of Mind Ninja; a well-being start-up providing dental professionals preventative services, from workshops to coaching, to help enhance their resilience, using evidence-based tools of Psychology, mindfulness and neuroscience. The Mind Ninja mission is to help teams, associates and students feel happier, healthier and thrive through optimising their mental fitness. Mahrukh led the psychological resilience pilot programme for King's College University dental students in the summer of 2020. Mahrukh has written the Level 7 Well-being programme for Acteon and the mental health chapter for Shaz Memon's 'Instagram for Dentists' and 'Instagram for Business'
Links that correspond to the podcast:
Confidence - Where does it come from?
The three second brand for your website
Motivating your team
How to set huge goals without fear of failure
How to upskill and get the best out of your dental nurses
The five ways of wellbeing
Systemic Resilience
Building my successful hygienist practice
Our journey away from the NHS
Our work at the Town Hall Group
The importance of having healthy conversations
Preventing musculoskeletal strain and injury in clinical dentistry
Patient records, consent and data protection
Why I love being a dental nurse
Inductions for new team members
The science of creating positive habits that stick
The latest updates to HR and employment law
How a life changing diagnosis impacted my role in practice
Be your own best friend
Top tips for dealing with overwhelm
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