#35 Health, Wealth & Happiness - Tony Pound

"We're into that instant gratification. Like we see what we want and we want it  now. But the reality is for things to last, it takes a bit of time to get there." Tony Pound.

 

Tony Pound takes an holistic approach to his work. As well as planning for a financially resilient future he can help people become healthier so that enjoy their health with some wealth or their wealth with their health! We talk about planning and how to create a vision for your future. Working out what you want to do is the important thing. We also cover how to form and maintain habits to support that vision. We discuss a Gallup Survey of 'a life well lived' done in 150 countries. They report on 5 areas that people need to achieve a life well lived: Community, financial health, physical health, relationships and career. Only 7% of people are happy in all those areas. Although there is so much information available these days on how to improve Tony says that doesn't mean people do it. So there's a barrier. Isn't about knowledge. It's about applying yourself to do it. 

 

Tony Pound is an Independent Financial Adviser, Health and Lifestyle Coach, Running Coach, Triathlete, Marathon Runner and father to two gorgeous girls. He worked in financial services for over 25 years and experienced all aspects of wealth management. He now combines his two passions to help people live longer, healthier and financially resilient lives. Tony also hosts a podcast The Journey Happy Podcast. 

 

Connect with Tony:

Website: https://www.journeyhappyfp.com/about

On LinkedIn

On Instagram @journeyhappyfit

 

Resources Mentioned:

Atomic Habits, James Clear