The Feeling of Overthinking
Interfering Neurotic

The Feeling of Overthinking

2025-02-10
Overthinking is the plight of many of us big feelers - but if it leaves us feeling worse, why do we do it at all? and what might we do instead?   Coming up, we chat about: Greys Anatomy as a tool of emotional catharsis Whether rumination is the same as a compulsive behaviour The itchiness of emotionally-charged 2am thoughts How we can mindfully intervene when we’re lured by the siren song of overthinking   ——   Show notes:   We love hearing from you! We’r...
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