A Guide to Setting Better Boundaries in the Workplace, by Jonathan H. Westover PhD

Abstract: This article examines how organizations can establish and maintain clear boundaries to promote healthy work-life balance in the modern workplace. As technology enables constant connectivity and an "always on" culture, employees increasingly struggle with work-life separation, leading to stress and burnout that costs businesses billions annually in lost productivity. The authors explore practical strategies for creating a boundary-centric workplace culture, including implementing formal out-of-hours communication policies, offering flexible scheduling, reforming PTO practices, and ensuring leadership models appropriate boundary behavior. The article details industry-specific boundary approaches, outlines methods for clearly communicating expectations, and discusses enforcement mechanisms that maintain standards while allowing for situational flexibility. By establishing clear boundaries, organizations can simultaneously improve employee wellbeing and business outcomes through reduced stress, increased engagement, and enhanced productivity.