You Can’t Get Mad at What You Choose | Ep. # 166

2025-09-08

In this episode of the Risen Fallen Podcast, I unpack a lesson that changed my mindset: you can’t get mad at what you choose. Whether it’s dragging yourself to the gym after work, being frustrated with your job, or even resenting the relationships you’re in—most of the things we get upset about are actually choices we made. I share how I went from just repeating this phrase to actually believing it, and how that shift has helped me reframe responsibility, fitness, work, and relationships. If you’ve ever felt frustrated about your own dec...

In this episode of the Risen Fallen Podcast, I unpack a lesson that changed my mindset: you can’t get mad at what you choose.

Whether it’s dragging yourself to the gym after work, being frustrated with your job, or even resenting the relationships you’re in—most of the things we get upset about are actually choices we made.

I share how I went from just repeating this phrase to actually believing it, and how that shift has helped me reframe responsibility, fitness, work, and relationships.

If you’ve ever felt frustrated about your own decisions, this episode will challenge you to stop wasting energy on resentment and start owning the life you’ve chosen.

If you liked the show, help it grow!

Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3

Reach out on Instagram:

@RisenFallen

Check out my website:

www.risenfallen.com

Comments (3)