What Every Woman Should Know About Hormones, Menopause & PRP with Maryjane Cose, ARNP | Ep. 11

In this episode of Better with Dr. Rock, Dr. Matthew Kettman welcomes Maryjane Cose, ARNP—a longtime nurse practitioner with a deep focus on women’s health. Maryjane shares her journey from labor and delivery nurse to a trusted provider at Kettman Family Practice and Evolve, where she’s become known for her personalized, whole-person approach to care.

The conversation dives into perimenopause, menopause, and the hormonal changes that impact everything from energy and sleep to libido and mood. Maryjane breaks down why many traditional treatments fall short and explains how bioidentical hormone therapy—especially hormone pellets—has helped her patients feel like themselves again. She also touches on other therapies, like PRP for sexual health and urinary incontinence, offering a refreshingly honest take on common issues too often ignored.

Maryjane and Dr. Rock round things out by talking through updated screening guidelines for pap smears, mammograms, and bone density tests, along with the importance of having a primary care provider you can really trust. It’s a candid, encouraging look at how women can take control of their health at any stage of life.

 

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