How to make exercise changes stick using behavioural change theory with Dr Tim Anstiss. EP#550
BJSM Podcast

How to make exercise changes stick using behavioural change theory with Dr Tim Anstiss. EP#550

2024-04-16
Behaviour change theory and Motivational Interviewing (MI) principles are often an area cited by healthcare professionals as something they would like more training on. The BJSM has collaborated with the PACC programme to develop this podcast and has invited Dr Tim Anstiss, an expert in this area, to explain some key behaviour change theory and motivational interviewing concepts in this conversation. Tim is a medical doctor specialising in behaviour change and wellbeing improvement. He trained as a trainer in...
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