#15: Creating a Turning Point with Flow ~ Back to Basics (FLOW PEP TALK & FLOW TIP)

2025-05-20

Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM? In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped. In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about. Laurie asks simple questions to help you discover your own unique formula for getting back to who you really are, and get your life to flow in miraculous ways. With compassion and authenticity, Laurie shares how you can calm your inner chatter and create simple shifts that lead to more ease, joy, ...

Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM?

In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped.

In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about.

Laurie asks simple questions to help you discover your own unique formula for getting back to who you really are, and get your life to flow in miraculous ways.

With compassion and authenticity, Laurie shares how you can calm your inner chatter and create simple shifts that lead to more ease, joy, and flow.

Connect with Laurie:

Follow Laurie on Instagram – @LaurieSmith_inspired

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Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

The Flow Habit® is a registered trademark of Laurie Smith llc.

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