The Soul of Disordered Eating with Carolyn Costin

In this episode, world renown eating disorder therapist Carolyn Costin shares her eating disorder recovery journey and discusses, Finding Meaning and Purpose, from her book 8 Keys to Recovery from an Eating Disorder. Carolyn talks about her understanding of spirituality, the difference between ego and soul, and how to connect with soul-self for life-long recovery from anorexia, bulimia, binge eating as well as other food, weight and body image concerns.

Carolyn now runs The Carolyn Costin Institute where she rigorously trains eating disorder coaches.