Sound healing, frequencies, and plant medicine with Monique Benabou

Welcome to Amplify because blending in is Bullshit! Today I get to sit down with my soul sister, Monique Benabou. In this episode we talk about everything from the good and bad in the music industry, to letting go of passions, changing the sound of the music industry, tuning our bodies with frequencies, plant medicine, balancing the feminine and masculine energy within us and so much more. Monique shares her story, how she’s worked to heal herself, and shares her magic with us through this episode. 

In Today’s Episode You Will Learn: 

• Monique’s singing start and career after The Voice
• The politics in the music industry
• Becoming aware of your whole business
• Letting go in order to come back home
• Repairing trust with an industry and yourself
• Normalizing alternative frequencies in the music industry
• The energetics and science behind sound healing
• The different frequencies we tune our body with 
• Creating positivity or chaos with tuning 
• Facilitating alternative plant medicine 
• Balancing the female and masculine energy
• Things to know before diving into a plant medicine journey
• How to amplify, stand out and live unapologetically bold
  
  

Meet Monique:

Being an internationally recognized transformational artist, Vocal Embodiment Coach & Sound Healer, Monique is dedicated to revolutionizing mainstream beliefs around artistry, holistic healing and ritual, centered around sacred sound and frequency. In addition to her intentional artistic offerings, she facilitates dynamic workshops, coaching courses and one-on-one mentorships, supporting throat chakra, voice and truth activations, as well as in-depth artist development & channeling. Monique supports others in bringing their inner artist & channel online, increasing self trust and liberating limiting beliefs around creativity and worth. If you’re feeling a soul tap, connect with her, check her out on her Instagram @moniquebenabou 

 

Connect with Monique:
Instagram  | Monique's Single

 

Amplify with Lauren:

Instagram | PR Accelerator