The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.

Today, we’re talking to Brandon Tessers of Effective Artistry.  Brandon is a licensed clinical professional counselor (LCPC), trained professional actor, amateur singer/songwriter, former schoolteacher, and a self-described “enthusiastic if sometimes ill-prepared husband and father”. He’s been helping children and adults with their executive functioning for over a decade, and has been doing so as a licensed therapist for the last five years.

In this wide ranging episode, Brandon shares his Accomplishment Equation. He talks about motivation as resource management, ways to recover energy, negative vs positive aims, and why change requires discomfort.

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Guest Links:

• Learn more about Brandon Tessers at https://centerforeffectiveartistry.com

 

ADHD Essentials Links:  

• Contact Brendan about booking a workshop for your organization
• Join Our Facebook Community
• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Check out the ADHD Essentials Homepage
• Contact Brendan at brendan@ADHDessentials.com

  Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups    ADHD Rewired Podcast Network Plugs:

• ADHD reWired
• ADHD Essentials
• Hacking Your ADHD
• ADHD Diversified
• ADHD Friendly Lifestyle