In this episode I share how childhood adaptations become maladaptive in adulthood. The way we learn to cope with caregivers that aren't meeting our need to be whole can look like what we call self sabotage and limiting beliefs in adulthood. However they are maladaptive coping strategies and protection mechanisms.
These patterns of behaviour can make out attempts to grow and develop our businesses feel like a threat and trigger our learnt survival responses.
Ultimately these things limit our ability to develop self-belief - our beliefs shape our reality.
On Friday 23rd September I will be teaching a masterclass about the skill of self belief and practical ways to create new beliefs at my Embody Your Future NOW mini virtual retreat - plus a whole lot more.
Details here [LINK]
Connect with me on instagram [LINK]
Find out how to work with me [LINK]
Black History Month Audio Community Project - Marsha Powell honours her mother, Delores Hay
Black History Month Audio Community Project - Suzy Ashworth honours Tessa Sanderson CBE
Black History Month Audio Community Project - Cee Olaleye honours Margaret Ekpo
Black History Month Audio Community Project - Ronke Lawal honours Dr Maya Angelou
Black History Month Audio Community Project - Natalie Lue honours her grandmother, Pinchy Lue
Black History Month Audio Community Project - Nicola Rae Wickham honours Oprah Winfrey
Black History Month Audio Community Project - Yvadney Davis honours Zora Neale Hurston
Black History Month Audio Community Project - Sarah Rose Gregory honours Billie Holiday
Black History Month Audio Community Project - Paula Hines honours Dr Maya Angelou
Black History Month Audio Community Project - Nehanda Trustcott-Reid honours Mbuya Nehanda Charwe Nyakasikana
Black History Month Audio Community Project - Jecks Lee honours Amaza Lee Meredith
Black History Month Audio Community Project - Laura Hesketh honours Angela Davis
Black History Month Audio Community Project - Paula Perry honours Shirley Chisholm
Black History Month Audio Community Project - Sharon Walters honours Jessica Huntley
Black History Month Audio Community Project - Le'Nise Brothers honours Billie Holiday
Black History Month Audio Community Project - Ibi Meier-Oruitemeka honours Josephine Baker
Black History Month Audio Community Project - Alizé Demange honours Dido Elizabeth Bell
Black History Month Audio Community Project - Claudine Thornhill honours Rosa Guy
Black History Month Audio Community Project - Jessica Huie honours Toni Morrison
Three Sixty Conversations - Black History month take over!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب